I am an affirming, trauma-trained therapist dedicated to fostering healing within a collaborative and compassionate therapeutic environment.
I am a certified Internal Family Systems (IFS) therapist with advanced training in somatic modalities, including Focusing and Sensorimotor Psychotherapy (levels 1 and 2). Additionally, I completed the Polyvagal Institute's certificate course and the Felt Sense Polyvagal Model for Trauma and Addictions.
Through the safe and supportive space we create together, you will develop increased resilience, reduced reactivity, emotional balance, self-compassion, and a deeper connection with your inner energy.
If you find yourself overwhelmed by emotions you consider unhelpful, or if you're feeling hopeless, uncertain about the future, fearful, ashamed, or unable to enjoy life despite having support from loved ones, therapy can be an excellent opportunity to lighten those burdens.